About Us
At Mum21, we believe happiness is deeply individual. One woman’s path to wellness may call for an evening out with kids and another may involve a Netflix night after a kid’s bedtime.
Regardless, it's the holistic approach to self-care rituals that matter to us, being careful never to have conversations that judge someone’s mind, body, and habits , We are rooted to empowering mothers health through microhabits
Our goal has always been to ask questions—about how we feel during a workout, after a workout, during wakefulness, our period cycles, our sex lives, our spiritual lives, the food we eat, and what happens when we ignore our body signals. What if we can build sustainable habits that help us make small changes that show us the light of happiness.
Consider us the curious safe tribe for you that is always looking for answers that help us get closer to what “wellness” means and we hope they’re helpful to you.
Have a Happy Mumma question you want us to ask?
Drop us a line at 8056077067
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Can I insert an image, video, or gif in my FAQ?Yes. To add media follow these steps: 1. Enter the app’s Settings 2. Click on the “Manage FAQs” button 3. Select the question you would like to add media to 4. When editing your answer click on the camera, video, or GIF icon 5. Add media from your library.
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How do I add a new question & answer?To add a new FAQ follow these steps: 1. Click “Manage FAQs” button 2. From your site’s dashboard you can add, edit and manage all your questions and answers 3. Each question and answer should be added to a category 4. Save and publish.
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How do I edit or remove the “FAQ” title?You can edit the title from the Settings tab in the app. If you don’t want to display the title, simply disable the Title under “Info to Display”.
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Who is the Mommy Belly Program for?(write your answer here)
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What is an FAQ section?An FAQ section can be used to quickly answer common questions about you or your business, such as “Where do you ship to?”, “What are your opening hours?” or “How can I book a service?” It’s a great way to help people navigate your site and can even boost your site’s SEO.
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Are there any side effects of using the Seed Cycling Kit?There are typically no negative side effects associated with seed cycling, as it is a natural and gentle method of supporting hormonal balance. However, it is always recommended to consult with a healthcare professional before starting any new supplement or dietary regimen.
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How long does it take to see results from seed cycling?Results from seed cycling can vary from person to person, and it may take several menstrual cycles before noticeable improvements in hormonal balance are observed. Consistency and patience are key when using natural methods to support hormonal health
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What is seed cycling?Seed cycling is a natural method of balancing hormones using specific seeds during different phases of the menstrual cycle. It is believed that certain seeds can support the production of estrogen during the first half of the cycle and progesterone during the second half
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Can men use the Seed Cycling Kit?Yes, men can use the Seed Cycling Kit as well. While the kit is formulated for women's hormonal health, the seeds can provide many nutritional benefits for men too if they follow it along the moon cycle.
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How do I use the Seed Cycling Kit?The Seed Cycling Kit comes with two different seed blends, one for Phase 1 and one for Phase 2 of the menstrual cycle. Simply add one tablespoon of each seed blend to your daily diet during the corresponding phase of your cycle